Betty W. Phillips, Ph.D., Psychology
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Welcome to the Reading Room

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Dr. Betty Phillips

Click on any link below to learn more...

about Self-Improvement, Happiness and Optimism, Coping with Grief, Relationship and Marriage Counseling Issues

Forest Garden Office
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Open the door to self-improvement

I. PAY ATTENTION !!!

II. Do YOU have ADD (Attention Deficit Disorder)? July, 2008

Treat Your Marriage Like Your Teeth!

Keeping Your Love Alive

Multitasking.

Burnout?

Jingle Bells: Do You Have Time to Listen? Coping With Holiday Stress

Let's Laugh!

Teasing: Just Joking?

When the Going Gets Tough: Be Kind to Yourself! Coping with Guilt and Shame

Let's Plan a Vacation!

SELF ESTEEM I: Have You Met Your Internal Critic?

SELF ESTEEM II: Let the Sunshine In and Banish the Internal Critic

SELF ESTEEM III: Fighting the Internal Critic

Do Crazy People Need Shrinks?

2007 Happy New Year: Are You?

New Years Resolutions: Self-Improvement for 2006

Panic Attacks: Can You Cope?

Double Your Problems!!

Mind Over Mood

Can You Manage Your Anger? Learn to Cope, not Explode

Take Control of Your Anger

Introduction to Assertiveness

Assertiveness: A Life Skill

Sleep for Health

Sleep for Health, Part II

Dreams and Nightmares; Changing Unwanted Dreams, Parts I and II

Protection Against Victimization

Beating the Winter Slump

Psychology of Happiness, Part I

Psychology of Happiness, Part II

Optimism: An Introduction to a Happier Life

Overcoming Blockages to Happiness

Optimism and Happiness

Self Care

Introduction to Assertiveness

Coping with Grief, Loss, Suicide

How to Argue and Stay Married

Rebuilding your Marriage

New Year's Resolution: A Good Marriage

Marriage Counseling: For Us?

Do You Listen to Your Spouse?

Marital Conflict: Search for the Guilty

Mind Reading in a Good Marriage

Infidelity

Our Marriage: For Better Or Worse

Warning Signs of Infidelity

Infidelity Discovered: What Next?

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Forest Garden in the Spring



Check back to this page. New articles will be added monthly.

Most of the articles in this section have been published in the Southern Neighbor, a monthly publication available free at various locations in Orange, Chatham and Durham counties and also published on the Web.




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Forest Garden in the spring

Forest Garden Office
466 Eagle Point Road
Pittsboro, NC 27312

Phone: (919) 967-1860

Click here to contact Dr. Phillips by e-mail.