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| Dr. Betty Phillips |
Click on any link below to learn more...
about Self-Improvement, Happiness and Optimism, Coping with Grief, Relationship and Marriage Counseling Issues
| Forest Garden Office |
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| Open the door to self-improvement |
SPECIAL NOTICE: Click here for Meditations, Prayers or Intentions to assist the Gulf as well as a beautiful video and song
also for this purpose.
At this point in time I am writing articles for the Southern Neighbor every other month. Be sure to also check
out the Advice Line section of this website for additional articles. My articles on this website often contain information
additional to my published articles due to space limitations in the publications. My next article will appear September
2010.
Can You Achieve Happiness? I Think I Can! July 2010
Achieving Happiness with Positive Thinking: Do You Really Know Pollyanna?
Achieving Happiness
"All you need is love..."
Light Up Your Life
Why Settle For Less Than Happiness?
The Good Life: Positivity
Loving Kindness Meditation, September 2009
This is an updated version of this article. I consider this meditation very important and may update my thoughts and information
on this topic from time to time.
Lead With Your Heart
Do "Good Fences Make Good Neighbors? ... The Importance of Personal Boundaries
Power Up, Boundaries Part II
The Secret Called Forgiveness
Forgiveness, Part II
Procrastination?
Learning Marriage Skills: An Approach to Premarital and Marital Counseling.
I. PAY ATTENTION !!!
II. Do YOU have ADD (Attention Deficit Disorder)?
III. Good News for ADD!!
IV. More Good News for ADD !!
V. Marriage Counseling, Coaching and ADD.
Treat Your Marriage Like Your Teeth!
Keeping Your Love Alive
Multitasking.
Burnout?
Jingle Bells: Do You Have Time to Listen? Coping With Holiday Stress
Let's Laugh!
Teasing: Just Joking?
When the Going Gets Tough: Be Kind to Yourself! Coping with Guilt and Shame
Let's Plan a Vacation!
SELF ESTEEM I: Have You Met Your Internal Critic?
SELF ESTEEM II: Let the Sunshine In and Banish the Internal Critic
SELF ESTEEM III: Fighting the Internal Critic
Do Crazy People Need Shrinks?
2007 Happy New Year: Are You?
New Years Resolutions: Self-Improvement for 2006
Panic Attacks: Can You Cope?
Double Your Problems!!
Mind Over Mood
Can You Manage Your Anger? Learn to Cope, not Explode
Take Control of Your Anger
Introduction to Assertiveness
Assertiveness: A Life Skill
Sleep for Health
Sleep for Health, Part II
Dreams and Nightmares; Changing Unwanted Dreams, Parts I and II
Protection Against Victimization
Beating the Winter Slump
Psychology of Happiness, Part I
Psychology of Happiness, Part II
Optimism: An Introduction to a Happier Life
Overcoming Blockages to Happiness
Optimism and Happiness
Self Care
Introduction to Assertiveness
Coping with Grief, Loss, Suicide
How to Argue and Stay Married
Rebuilding your Marriage
New Year's Resolution: A Good Marriage
Marriage Counseling: For Us?
Do You Listen to Your Spouse?
Marital Conflict: Search for the Guilty
Mind Reading in a Good Marriage
Infidelity
Our Marriage: For Better Or Worse
Warning Signs of Infidelity
Infidelity: What About the Children?
Infidelity Discovered: What Next?
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