Betty W. Phillips, Ph.D., Psychology
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Advice Line Articles

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Dr. Phillips writes an advice column for the Chatham County Line newsletter. At your request by telephone or e-mail, she will write a column for this publication. The newsletter is is available free at many locations in Chatham and Orange counties and also published on the Web.

Following are some of Dr. Phillips articles published in the Chatham County Line.  Some of the web articles contain additional information that could not be included in the newsletter due to space limitations.


The next article will appear March 2012.

Click on any link below to read the following articles.


The Age of Aquarius? Unconditional Love December 2011/January 2012

Part II. Your Pathway to Happiness and Unconditional Love, February 2012

What the Heck is Ho'oponopono? Forgiveness in Relationships

Vampire Sightings in Chatham County? Emotional Vampires

Self Love or Narcissism?

Survival of Consciousness?

Peace... Calm... Happiness

Are You a Perfectionist?

The Myth of Perfectionism: Part II

Are you an Introvert or an Extrovert?

Who Rules the World? Introverts or Extraverts?

Peace on Earth and in Your Heart! Information from a hospice doctor.

Are You a People Pleaser?

What's Wrong With This Picture?

BREAKING NEWS: Mother Earth Defeats the Stress Monster

Is there a Stress Monster lurking in your house? Bedroom? Kitchen? AND follow-up article "The Rest of the Electromagnetic Story."

The Antidepressant Nightmare

Anxiety: The Power of Thoughts and Words

Are You a Worrywart?

The Stress Monster Loves Sleeping Pills!

2012 Predictions: Should You Be Afraid?

Holiday Travel: Happiness or Stress?

Time Stress

Do Your Thoughts Matter?

Heart Coherence and Loving Kindness Meditation,

Improve Your Day - Every Day !

Go Green And Conquer Stress

Chasing the Stress Monster with Counseling

Can Stress Save Your Life?

The Green Eyed Stress Monster: Envy and Jealousy

A Complaint Free World

Stress and 2009

Stress and Happiness I

Stress Management II: Positive Thinking, Appreciation, Gratitude, Happiness

Stress Management III: Relationships

Stress Management IV: If At First You Don't Succeed...

Stress Management V. Create Success in Your Life

Stress Management VI. Self Care and Vacations

Stress Management VII: Stress and Final Journeys

Stress Management VIII: Another Resource for Stress: Hemi-Sync

Stress Management IX. Keep Smiling

Final Gifts

Health and Wellness

Relaxation, Meditation, Hemi-Sync

Fidelity in Marriage?

Positive Thinking? Optimism?

Is "The Secret" Really a Secret? The Real Power of Positive Thinking

Keep Your Life in Balance

Homework Skills for Young Children

Help for Self-Injury

More Help for Parents: Hair Pulling

Single Parent Dating?

...Happy Retirement to You...

Relationships and Marriages

What is Post Traumatic Stress Disorder?

'Tis The Season To Be Jolly: Are You?

Advice Anyone?

Forest Garden Office
466 Eagle Point Road
Pittsboro, NC 27312

Phone: (919) 967-1860 

FAX 919-929-1457

Please note that I do not text.

Click here to contact Dr. Phillips by e-mail.